Hello! Welcome to Get fit for life. This blog will be my step by step exercise diary, and my step by step journey in reaching my fitness goals.

as for starter, I have picked the best Fitness Motivational quotes to give us inspirations to start up and get moving :D

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.  ~Plato

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.  ~Thomas de Quincey

Commit to be fit.  ~Author Unknown

It is exercise alone that supports the spirits, and keeps the mind in vigor.  ~Marcus Tullius Cicero

A/N: ACTIVITY, DISCIPLINE AND COMMITMENT. THE THREE MOST IMPORTANT ASPECT IN EXERCISING.